Chicken Breast
Chicken breast is a low-fat, high-protein food.
Turkey
Turkey is lean and adaptable to a wide range of dishes.
Lean Beef
Select lean beef portions such as tenderloin or sirloin
.
Pork
Pork tenderloin is protein-rich and lean.
Bison
Bison is leaner and tastes comparable to beef.
Venison
Venison is nutrient-dense and low in fat.
Rabbit
Rabbit is a flavorful and slender option.
Skinless Fish
Consider skinless salmon, trout, or cod when considering omega-3s.