Banana
Bananas are packed with potassium and make for a perfect snack.
Bananas are packed with potassium and make for a perfect snack.
Sweet Potatoes
Nutrient-rich, sweet potatoes are loaded with potassium and offer a tasty addition to any meal.
Nutrient-rich, sweet potatoes are loaded with potassium and offer a tasty addition to any meal.
Spinach
This leafy green powerhouse is a potassium-rich vegetable that can be enjoyed in salads, smoothies, or cooked dishes.
This leafy green powerhouse is a potassium-rich vegetable that can be enjoyed in salads, smoothies, or cooked dishes.
Avocado
Creamy and nutritious, avocados are high in potassium and healthy fats.
Creamy and nutritious, avocados are high in potassium and healthy fats.
White Potatoes
With potassium concentrated in their skin, white potatoes are a versatile and budget-friendly potassium source.
With potassium concentrated in their skin, white potatoes are a versatile and budget-friendly potassium source.
Tomatoes
Whether fresh or in sauces, tomatoes are not only high in potassium but also offer antioxidants like lycopene.
Whether fresh or in sauces, tomatoes are not only high in potassium but also offer antioxidants like lycopene.
Yogurt
High in potassium and probiotics, yogurt is a versatile dairy option that can be enjoyed alone or in smoothies .
High in potassium and probiotics, yogurt is a versatile dairy option that can be enjoyed alone or in smoothies .
Beans and Lentils
Beans and lentils are excellent plant-based sources of potassium, fiber, and protein.
Beans and lentils are excellent plant-based sources of potassium, fiber, and protein.