Leafy Greens

Low in carbs for diabetic management while providing antioxidants for eye health.

Salmon and Fatty Fish

Blood sugar-friendly protein source with omega-3s for vision support

Nuts and Seeds

Balanced snacks aiding blood sugar control and supplying eye-boosting nutrients.


Low-glycemic fruits packed with antioxidants, benefiting both diabetes and eye health


Low in sugar, high in beta-carotene, serving diabetic needs while promoting vision.

Whole Grains

Complex carbs for stable blood sugar and nutrients aiding eye function.


High fiber content for glycemic control and zinc for maintaining eye health.